Tara Goike

 Tara  Goike

Tara Goike

Yoga at Betty Ford Gardens | , |

Tara Goike has been teaching yoga in the Vail Valley since 2003, and has more than 500 hours of yoga teacher training in vinyasa, restorative, aireal yoga, fluid power, budokon and yoga for kids. Growing up as a trained athlete in gymnastics and springboard diving, she learned the commitment of athletics, and staying fit mentally and physically. In 2001, she took her first yoga class and immediately fell in love with the athleticism and mental clarity of this art. Tara's classes are dynamic and powerful, creative and energizing.

Events

Join Tara at Betty Ford Gardens Saturday, Sept. 21 2019 from 9:30 - 11 a.m. for yoga in the Betty Ford gardens. Tickets available now! Also included in this morning of yoga is a delicious brunch at 11:30 p.m. at Matsuhisa in Vial.

This event is sponsored by LaCroix, so look forward to a tank and sparkling water after the yoga class.

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